Jesti a ne gojiti se
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
The main idea of the book is that with the right food choices and thoughtful eating habits, a healthy body weight can be achieved and maintained without sacrificing the enjoyment of eating. Smol promotes the concept of mindful eating, which emphasizes food quality, moderation, and understanding the body's needs. The book is written in accessible language, with the aim of providing readers with simple and applicable strategies for long-term health.
Original title
Reduce with the low calorie diet
Translation
Dušanka Todorović
Editor
Svetislav Dimitrijević
Illustrations
Dragutin Nježić
Graphics design
Dragutin Nježić
Dimensions
16.5 x 11 cm
Pages
206
Publisher
Vuk Karadžić, Beograd, 1966.
Latin alphabet. Paperback.
Language: Serbian.
One copy is available
Condition:Used, excellent condition
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